MISSION: I provide a grounded anchor in chaos, offering evidence-based tools for personal growth, digital confidence, and empathetic resilience.
VISION: To build a community where individuals tolerate change and embrace complexity by relying on facts, not fear, to make mindful decisions.
VALUES: 1. Empathy: I approach information and wellness with a deep understanding of the human struggle. 2. Adaptability: I promote skills that help us thrive in the midst of change and digital chaos. 3. Evidence: I commit to sourcing and sharing only the most science-backed, credible resources.
