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	<title>INFO 287 – The Hyperlinked Library | Self Care &amp; Mindfulness | Activity</title>
	<link>https://287.hyperlib.sjsu.edu/community/tribes/self-care-mindfulness/</link>
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	<description>Activity feed for the group, Self Care &amp; Mindfulness.</description>
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				<title>Karla Velazquez joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/56498/</link>
				<pubDate>Wed, 17 Jun 2026 03:46:52 -0700</pubDate>

				
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				<title>Becca Slick joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/56494/</link>
				<pubDate>Wed, 17 Jun 2026 02:07:44 -0700</pubDate>

				
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				<title>staciwright posted an update in the group Self Care &#038; Mindfulness: My favorite self-care ritual is actually one I do with my [&#133;]</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/56382/</link>
				<pubDate>Wed, 10 Jun 2026 01:10:20 -0700</pubDate>

									<content:encoded><![CDATA[<p>My favorite self-care ritual is actually one I do with my partner. At the end of every day, we will ask each other: &#8220;What&#8217;s something good that happened today?&#8221; </p>
<p>This is a practice we have been doing for years. It was really a challenge for me when we first started, since I am prone to anxiousness and always struggled with negative thought&hellip;<span class="activity-read-more" id="activity-read-more-56382"><a href="https://287.hyperlib.sjsu.edu/community/activity/p/56382/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Rachel Leverenz posted an update in the group Self Care &#038; Mindfulness: My library director is really big on coloring. We always [&#133;]</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/56249/</link>
				<pubDate>Sun, 07 Jun 2026 20:54:37 -0700</pubDate>

									<content:encoded><![CDATA[<p>My library director is really big on coloring. We always print out fun themed coloring pages for students during finals week or around holidays and usually have a giant coloring poster taped to a white board. My boss also brings coloring supplies to our department staff meetings. I am not an artist at all but have found it to be a great way to&hellip;<span class="activity-read-more" id="activity-read-more-56249"><a href="https://287.hyperlib.sjsu.edu/community/activity/p/56249/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Rachel Leverenz joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/56246/</link>
				<pubDate>Sun, 07 Jun 2026 20:47:05 -0700</pubDate>

				
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				<title>Jen Fredrick joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/56184/</link>
				<pubDate>Sat, 06 Jun 2026 22:37:56 -0700</pubDate>

				
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				<title>Patricia Pham joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/56053/</link>
				<pubDate>Fri, 05 Jun 2026 17:15:27 -0700</pubDate>

				
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				<title>Ina Samuel joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/55987/</link>
				<pubDate>Fri, 05 Jun 2026 02:10:41 -0700</pubDate>

				
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				<title>Laura Skorczeski joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/55892/</link>
				<pubDate>Thu, 04 Jun 2026 02:19:40 -0700</pubDate>

				
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				<title>Victoria Prieto joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/55885/</link>
				<pubDate>Wed, 03 Jun 2026 23:50:58 -0700</pubDate>

				
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				<title>Cara Huttinger joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/55832/</link>
				<pubDate>Wed, 03 Jun 2026 03:29:02 -0700</pubDate>

				
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				<title>staciwright joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/55821/</link>
				<pubDate>Wed, 03 Jun 2026 02:13:01 -0700</pubDate>

				
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				<title>Anita Chen joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/55795/</link>
				<pubDate>Tue, 02 Jun 2026 21:43:43 -0700</pubDate>

				
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				<title>Alexandra Juarez-Young joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/55733/</link>
				<pubDate>Tue, 02 Jun 2026 00:05:05 -0700</pubDate>

				
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				<title>George Rothrock joined the group Self Care &#038; Mindfulness</title>
				<link>https://287.hyperlib.sjsu.edu/community/activity/p/55672/</link>
				<pubDate>Fri, 29 May 2026 20:48:25 -0700</pubDate>

				
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