2 thoughts on “Welcome to “Keep Calm & Reflect” Week

  1. Kristen Snyder

    So, are we just doing this instead of Module 13?

    Also, in response to the video, I recommend mindfulness eating, as long as you have food that you like. It’s an easier and more enjoyable experience out of all the forms of mindfulness that I’ve tried. After that, maybe mindful walking.

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